Training
Built to train.Designed to progress.
A premium training environment built around strength, movement, consistency and performance.
The Floor
Train different.
Every area of the facility has a job. Together they cover strength, engine, movement quality and recovery.
01
Strength & Hypertrophy
Progressive barbell and dumbbell work on a fully equipped strength floor, programmed in blocks and reviewed monthly.
02
Functional Conditioning
Ropes, sleds, kettlebells and plyometrics in coached circuits that build engine without wrecking joints.
03
Personal Training
One-to-one coaching with movement screening, individual periodisation and weekly accountability check-ins.
04
Group Culture Classes
Small-group sessions — strength, HIIT, core and mobility — capped so every rep still gets an eye on it.
05
Cardio & Endurance
A cardio deck for intervals, zone-two work and return-to-fitness programming after long layoffs.
06
Recovery & Mobility
Stretch zone, guided mobility flows and recovery protocols so the next session is as good as the last.
Facility
Everything the session needs.
Facility details are maintained by the studio team and confirmed on your walkthrough.
Inside Aim
The training environment.
Ready to experience Aim?
Walk the floor, meet the coaching team and see how the programme would be built around your schedule.